Hello Health
Helping you navigate your way to a healthy and happy life.
Hi, Thanks for dropping by, I’m Zelda Sheldon, holistic coach and health mentor. My goal with this site is to help you lead a happy life. I love researching and getting to the truth about health and wellness both mind and body. Take a look around and reach out to me with any questions. This site is for you.
True Confessions of a Sugar Addict
There was this weightloss coach certified in Holistic Nutrition named Zelda Sheldon, who did a detox and reached her ideal healthy weight and cured her eczema and psoriasis with a super clean diet. After a while, when life got hectic and overwhelming, she started eating little treats here and there, that soon became regular treats, that then turned into BIG treats - that finally resulted in 27 pounds of excess unwanted weight. Oh no! Really? How could this be?