Welcome!

So glad you are here.

Tis the season to be jolly! 

IT MIGHT BE TIME

If something doesn’t feel right, It might be time to face it. Whatever is bothering you…stopping you…haunting you…tormenting you… limiting you…preventing you from feeling at peace, free and happy, it might be time to face it. It might be time to put it behind you and get on with living your best life.  It might be time.

And there’s no time like the present to put in a tiny investment into your now and your future calm, happy peaceful self.

WHAT IS POSSIBLE?

Maybe you are here to explore options for turning the page, making good of whatever is happening in your life that is not good for you. It’s been an honor for me to help others break free. And to help myself break free as well. (yes the wounded healer factor is real).

And I’m here for you too, to help you find that peace and freedom for you to feel calm. If that resonates then feel free to explore. 

WHAT I CAN OFFER?

My ‘helper tool-kit’ is fully loaded with powerful tools to get the job done. Tools like safe, soothing Self-Hypnosis, RTT (Rapid Transformational Therapy); NLP (Neuro Linguistic Programming); Compassionate Communication including NVC (Non-Violent Communication); 3-Principals; Holistic Voice, Somatic and Life coaching among other powerful tools.

Do these work? The case studies and testimonials can provide you with assurance of success.

People who have come to me for a wide range of issues have found their freedom - from panic attacks, imposter syndrome, CPTSD, lack of confidence, lack of focus, anger, addiction to smoking, drugs, alcohol, food, trapped in unhealthy relationships including malignant narcissists and abusers and many more.  

If what you are reading resonates, feel free to explore the case studies of those who like you came here to see what was possible. 

DISCOVER

Then, if you like what you read, feel free to reach out to me via email to schedule a complimentary 20-minute Discovery Call with me, to see if the connection feels right, and if the time feels right to do something about it.

Welcome to Zelda Sheldon Hypnosis and Holistic Coaching

Certified RTT ® Hypnotherapist Zelda Sheldon offers holistic coaching, hypnosis and consulting helping people get free from unwanted habits, addictions and thoughts, stop drinking, stop smoking and stop vaping without weight gain.

Rapid Transformational Therapy RTT® which utilizes safe hypnosis helps stressed and anxious men, women, teens, and children suffering from issues including PTSD, Complex PTSD, chronic pain, fears, phobias, addictions and anxious thoughts become calmer and live happier.

Hypnosis is widely recognized as an effective method for overcoming troubling issues in life and especially those harmful habits such as overeating, excessive drinking, drugs, smoking and vaping. You can break free and put an end to your out-of-control addiction in person in Nashville Tennessee USA, or stop the addiction such as stop smoking with hypnosis from anywhere online.

Do you want to quit smoking? Get free with the Confident Non Smoker Program here.