Hello Health

Helping you navigate your way to a healthy and happy life.

Hi, Thanks for dropping by, I’m Zelda Sheldon, holistic coach and health mentor. My goal with this site is to help you lead a happy life. I love researching and getting to the truth about health and wellness both mind and body. Take a look around and reach out to me with any questions. This site is for you.

Mental Health Pal Sheldon Mental Health Pal Sheldon

The Pursuit of Happiness

Happy International Day of Happiness Day y'all!

Yes March 20th 2020 is International Day of Happiness Day!

And although I'm in quarantine in Nashville Tennessee I’m happy.

I'm happy I’m not alone. I have my wonderful husband quarantined at home with me, which I’m happy about because today is our wedding anniversary. It’s nice to have someone at home to talk to and to eat meals with. We've been married a long time. I won’t tell you how many years - it's been decades. Our wedding anniversaries seem to be getting stranger each year.

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