Hello Joy

A happy, healthy joy-filled life? Yes please!

On this page you’ll find some deep dives into the subjects that matter to me. i hope you find them inspiring. I’ll add more from time to time. Keep a look out.

Weight Loss, Heathy Body Zelda Sheldon Weight Loss, Heathy Body Zelda Sheldon

True Confessions of a Sugar Addict

There was this weightloss coach certified in Holistic Nutrition named Zelda Sheldon, who did a detox and reached her ideal healthy weight and cured her eczema and psoriasis with a super clean diet. After a while, when life got hectic and overwhelming, she started eating little treats here and there, that soon became regular treats, that then turned into BIG treats - that finally resulted in 27 pounds of excess unwanted weight. Oh no! Really? How could this be?

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